Paddle & Flow group SUP Yoga classes at TigerTail Lake

Dania Beach, FL (just south of Fort Lauderdale)

Upcoming classes:

Sat, May 18, 2024 at 10am & 12pm

Paddle & Flow SUP Yoga at Tigertail Lake (Dania Beach, FL):

Tigertail Lake is a beautiful & calm lake, which makes it an ideal location for floating SUP yoga. For classes at this location, we start on land and go over the safety & technique basics before launching from the sandy beach area into the lake for a mini-paddle lesson / paddling warm up. We then anchor in for a floating SUP yoga session on the water. We find a quiet spot on the lake near to relax and flow in nature. The class is 90 minutes long with about 30 minutes of paddling and an hour of floating SUP yoga. This location is beginner friendly and all levels are welcome!

We recommend this location option for those that are interested in both paddleboarding and SUP yoga, since the classes here combine a mixture of both!

Classes at Tigertail Lake can accommodate a maximum of 10 people per session.

Tigertail Lake

580 Gulf Stream Way

Dania Beach, FL 33004

 

Don’t see a date that works for you?

We also offer private sessions by appointment!